- Start by making the cucumber juice. If you have a juicer, juice the cucumbers until you have 1 cup of juice (you can save the rest to add to soups, stews, smoothies or juices). If you don’t have a juicer, grate the cucumbers and blend them on a high speed in your blender.
- Once the cucumber has broken down completely, pour the juice through a sieve or a nut milk strainer, into a jug.
- Then blend 1 cup of this cucumber juice with your choice of almond or coconut milk. Add mint or aloe juice, to taste, if you want to increase the health benefits of this drink.
Extract taken from modelmangetout.com
